Quick Stats
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This new getting into shape project is going well. But then, this is only day #2.
I’m very proud of myself for working out again today. Especially since I hadn’t worked out in so long. I was most definately sore today… but that’s not really a suprise. The thing I found most interesting was that when I worked out yesterday, my legs were sore… but when I woke up, it was my back and shoulders were killing me instead.
I did eat much better today. Let’s see if I can keep it up.
Basic Information –
Today: Wednesday March 30th, 2011
Height: 5’4″
Weight: 134.0 lbs
Measurements: 34-29-40.5
Food –
Breakfast: Strawberry NutriGrain Bar
Lunch: Grilled Egg and Cheddar on Sour Dough + Can of Dr. Pepper
Dinner: Bowl of Homemade Jumbalya + Tropical Punch Kool-Aid + Chocolate Covered Cake Ball
Snacks: Banana Chips
Workout –
Turbo-Jam Turbo Sculpt (40 minutes of sculpting)
Oh your lunch sounds delish! Can you tell me more about the concept of a grilled egg?
My sandwich was an egg cooked over medium (this is cooked more than “sunny side up” but still a little goey inside) with a nice white cheddar. You butter your sourdough on the outsides, cook the egg and put in on your sandwich with your cheese, then finish like a grilled cheese sandwich.
I hope that makes sense. 🙂