Sometimes you’re doing really well. You’re keeping up with your medications, and your journaling, and your breathing, and everything else that you need to be doing to keep yourself in a good mental space. But then life happens, and suddenly it’s been days since you journaled, let alone thought about doing breathing or meditation exercises.…

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I used to spend a lot of my time trying to make other people happy. Then I discovered something- you can’t make everyone happy. Especially if you want to be happy too. So now I just do my crafting projects for me. No special orders or requests and if you’re lucky enough to get one,…

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