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Posts Tagged ‘stress’

Mental Health Monday

Sometimes you’re doing really well. You’re keeping up with your medications, and your journaling, and your breathing, and everything else that you need to be doing to keep yourself in a good mental space. But then life happens, and suddenly it’s been days since you journaled, let alone thought about doing breathing or meditation exercises.…

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#NaBloPoMo – Happy

I used to spend a lot of my time trying to make other people happy. Then I discovered something- you can’t make everyone happy. Especially if you want to be happy too. So now I just do my crafting projects for me. No special orders or requests and if you’re lucky enough to get one,…

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